OUR VISION is to empower Canadians to improve their quality of life and health and inspire them to lead an active and healthy lifestyle so that they may reach their maximum potential.

OUR MISSION is to provide innovative, effective and specialized education and training together with resources that promote the benefits of a healthy and active lifestyle. 

FMG has always been an innovator in providing curriculum and has trained thousands of leaders with the original Bender Method of Training, FITT, and was the Canadian arm for Savvier Fitness Programs:  Barre Above®, Barre Above® With Pilates Focus, and Tabata GX™ in Canada.

We believe if one wants to be active, they should be able to be active!  

These specialty education events are for all types of movement specialists - group/small group, one-on-one, barre and more! 

Choose from a wide variety of topics that are current, functional and are for "every" body that you can start using right away! 

Maximize your exercise selection and coaching skills!