Program Description:
The Bender Ball® Method Training certification equips instructors with the proper techniques and systems to effectively utilize the Bender Ball® for strengthening the core without compromising the back. This experiential education teaches a robust coaching and movement methodology to help clients build body awareness, self-esteem and confidence. Walk away with a deep understanding of how to move authentically with one of the most innovative and impactful tools developed for the fitness industry.
Program Highlights:
• Discover the endless applications and techniques to utilize the Bender Ball® across virtually any fitness modality; (i.e.: Pilates, GroupEx, Core, Barre, personal training and beyond!)
• Learn how to use the ball properly to protect the back for all levels and abilities
• Experience the importance of lengthening and how it impacts all activities in life
• Upskill your coaching language using intelligent cueing methods to increase body awareness for improved results
Course materials including a 68 page PDF Instruction Manual, companion PowerPoint slides, and course videos.
CEC's: Canadian CEC's: BCRPA 4, canfitpro 2 FIS, HWL & PTS, CFES 4, Fitness AB 3.5
CEC's: US AAFA 4.0, NASM 4.0, NPCP 4.0, ACE 0.4, AAAI/ISMA 4.0
Cost: $149 USD - use code BENDER50 FOR $50 OFF!
POWERED BY OUR FRIENDS AT VISTA FITNESS US: (note you are being linked to a US Website and prices shown are in USD)
