Program Description:
The Bender Ball® Method Training certification equips instructors with the proper techniques and systems to effectively utilize the Bender Ball® for strengthening the core without compromising the back. This experiential education teaches a robust coaching and movement methodology to help clients build body awareness, self-esteem and confidence.  Walk away with a deep understanding of how to move authentically with one of the most innovative and impactful tools developed for the fitness industry.
 
Program Highlights:
•    Discover the endless applications and techniques to utilize the Bender Ball® across virtually any fitness modality; (i.e.: Pilates, GroupEx, Core, Barre, personal training and beyond!)
•    Learn how to use the ball properly to protect the back for all levels and abilities
•    Experience the importance of lengthening and how it impacts all activities in life
•    Upskill your coaching language using intelligent cueing methods to increase body awareness for improved results

Course materials including a 68 page PDF Instruction Manual, companion PowerPoint slides, and course videos.

CEC's:  Canadian CEC's:  CFES 4, SPRA 4, Pending Approval BCRPA, canfitpro, and Fitness Alberta

CEC's:  US  AAFA 4.0, NASM 4.0, NPCP 4.0, ACE 0.4, AAAI/ISMA 4.0

Cost: $149 USD

POWERED BY OUR FRIENDS AT VISTA FITNESS US: (note you are being linked to a US Website and prices shown are in USD)