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The Re-Set Program Print This Page



  • The first two weeks will help your clients prepare for the 6-week bodyFIT program by fueling their bodies with the right foods and helping them get the right mindset by becoming aware of their end goal.
  • You will receive tips and resources to assist your clients with:
    • Reading a nutritional label
    • Nutritional journalling
    • BMR Calculation
    • Success with food and drink choices
    • Metabolism
    • Fluids and hydration
    • 4 Important "Q & A's"


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