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Home/Mend My Back - Lifestyle Foundations Print This Page

WELCOME TO MEND MY BACK - LIFESTYLE FOUNDATIONS


$49 CAD ONE TIME FEE

7 Ways Lifestyle Foundations can Help You

  • Receive 9 complete lessons of back care secrets
  • Sleep more soundly
  • Optimize how you move, sit and stand
  • Smart lifting and carrying techniques
  • Stress less tools
  • Follow along at your own pace
  • Lifetime access



Program Description

Our well-being is a result of our daily habits. If you experience back discomfort in your day to day activities, then this Lifestyle program is for you.

  • Discover daily lifestyle tips to help cultivate a healthier back at home or at work from getting in and out of the car the right way to finding a comfortable position in bed.
  • Learn valuable tricks to sit, stand and bend over more safely.
  • Explore healthy ways to decrease back pain and inflammation, get a better night’s sleep along with other techniques to assist in back recovery
  • 5 Reasons to count on Lifestyle Foundations for your back health:
    • Lifestyle smart
    • Safe and easy
    • Save time & money
    • Accessible 24/7
    • A your convenience


 click here to Get Started Today with Mend My Back Lifestyle Foundations

  Link coming soon!
Please note you will be directed to the Mend My Back website to complete your purchase! 


Looking for a more comprehensive solution to back pain and back conditioning?


Have a look at the Mend My Back Essentials Program for our top 10 time efficient approach to active back recovery.

If you are looking for a progressive step by step active recovery program, the Mend My Back Conditioning Program may be the solution you are looking for.

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Edmonton, Alberta

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