Home Contact Sitemap login Checkout
Toll Free: 1-888-290-3488    Local: 780-496-7410
facebook twitter

fmgonline.shoutcms.net
  • Home
  • Shop
    • Shop
    • Welcome To Our Shop
    • View Products In Action
    • Bender Ball Products
    • Gliding Discs
    • Ropeless Jump Ropes
    • Barre Sox
    • Booty Kicker
    • Muscle Mixes - New Music & Virtual Music Programs
    • Barre Above Clothing
    • Tabata Clothing
    • Product Care and Cleaning
  • Ageless Training Academy
    • Ageless Training Academy
    • Ageless Training Academy - Welcome
    • Academy Curriculum
      • Academy Curriculum
      • Course Materials
      • How We Age
      • Ageless Training Framework
      • Art of Myofascial Lengthening
      • Myofascial Release Techniques
      • Intelligent Integrative Training
      • Ageless Movement Observation
      • Teaching the Ageless Program
      • Experience Ageless Movement
    • Academy Events - Canada
    • Academy Testimonials
    • Academy Team
    • Academy Resources
  • FMG Training Academy
    • FMG Training Academy
    • Welcome To the FMG Training Academy
    • Barre Above Certification
      • Barre Above Certification
      • Barre Above Program Essentials
      • Barre Above Classic
      • Barre Above with Pilates
      • Barre Above Balletone
      • Barre Above Creators
      • Barre Above Training Events
    • bodyFIT - Beyond the Scale - Welcome
    • Workshops for Movement Specialists
  • Event Calendar
  • FMG Featured Movement
  • About
  • Contact
  • Welcome To the FMG Training Academy
  • Barre Above Certification
    • Barre Above Program Essentials
    • Barre Above Classic
    • Barre Above with Pilates
    • Barre Above Balletone
    • Barre Above Creators
    • Barre Above Training Events
  • bodyFIT - Beyond the Scale - Welcome
  • Workshops for Movement Specialists
Home/ FMG Training Academy/Barre Above Certification/Barre Above with Pilates Print This Page

Barre Above with Pilates 




You’ll Discover

  • The magic behind why Barre and Pilates disciplines are such a perfect combination, and how they share similar concepts and principles.
  • The innovation to using Barre and Pilates equipment together to create a totally dynamic and effective functional class.
  • The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
  • The power of Convergent Strength Training, a unique methodology used in Barre Above that maximizes muscle fatigue, and how to apply it in a vertical format for a Pilates audience. 
  • The important of vertical alignment, core stability, and Pilates principles as they relate to teaching a Barre and Pilates focuses class.
    The application of Planes of Motion as they relate to exercise selection and functional kinesiology. 
  • The application of Physiology as it relates to breath and movement 


You’ll LeaRn How To:

  • Create and teach Barre classes for Pilates audience and for all types of fitness levels.
  • Easily exchange a Barre exercise for a similar Pilates equipment exercise and to modify both.
  • Structure and effective 30,45,55, or 60 minute classes.
  • Choose the perfect exercise selection based on your audience, whether at the Barre, on the mat, or on a reformer. 
  • Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance and posture.
  • Teach a cohesive class for any type of room set up - whether in a small studio packed with Pilates equipment or without it. 
  • Cue for every type of learner
  • Teach in optimum sequence for Barre and Pilates fusion workout. 


CEC’s

  • AFLCA - 7, BCRPA - 8, canfitpro - 4 FIS, 4 HWL, 4 PTS, CFES - 8, SPRA - 6
  • ACE 0.8, AFAA 8.0, NASM 0.8, SCW 8.0

Course Materials

  • Print & Electronic Instructor Manual
  • Certificate of Completion 
  • Instructor Web Account with initial workout choreography & educational videos
  • Online access to the New Musically Method module
  • 2 digital Barre workout videos
  • Opportunity for ongoing education
  • Exclusive discounts on equipment and apparel 



Canadian Owned

Based in

Edmonton, Alberta

Quick Shipping

We ship all

across Canada

Are You a Dealer?

Contact Us for Wholesale Pricing.  Info@FMGonline.ca

Shop

Bender Balls

Gliding Discs

Ropeless Jump Ropes

Barre Sox

Clothing

Events

Barre Above

Workshops for Fit Pro’s

Upcoming Tradeshows

Contact

1-888-290FITT(3488)

info@fmgonline.ca

Follow Us

  Follow us on Facebook


  Follow us on Instagram


  Follow us on Twitter

Copyright © 2023 Fitness Marketing Group | Privacy Policy | Shipping Policy | Sitemap Built on ShoutCMS