Shannon Griffith

Shannon Griffith

Bachelor of Exercise and Sports Science

Winnipeg, MB

Shannon has been in the industry for over 20 years and holds a Bachelor of Exercise and Sports Science (BESS U of M 1997), is a MFC Master Trainer, CSEP Certified Personal Trainer and hold many different specialty certifications. Shannon is also co-owner of Fitness Edge for Women. Although most of her clients are women who want to look good, feel great and live life to the fullest, she loves working with anyone who is willing to achieve optimal health and wellness. She has worked with elite athletes, body builders, marathon runners, golfers, prepared participants for the POPAT, and has also worked with youth and children. She specializes in integrating strength, flexibility, core stability and cardiovascular training into a functional, dynamic and exciting experience