Can Fit Pro PTS & FIS
BBU Pilates Mat, Reformer, Apparatus, Tower, and Core
Align
Bender Ball Master Trainer
Spending years battling the weight loss rollercoaster herself,
Keri has focused on motivating people of all ages to get out and do things that
they once thought were impossible and she has found her true passion in
climbing those mountains through running.
Through her own training she learned that there was a science to running
and injury prevention and attended many running efficiency clinics to be able
to analyze needs of a runner and how to improve running efficiency. She has run road, trail and ultra-marathons
throughout North America (Sinister 7, Grizzly, 5 Peaks, and Death Race) – and knows
that the approach to injury is the same – no matter the distance you are taking
on. She now shares her knowledge through
running clinics and with her own clients who range from those just starting a
program to national level athletes. Keri also enjoys working with teens to help
them create healthy lifestyle choices that they can carry through to
adulthood. As a mother of two teenagers herself she thinks the best
lesson we can give our kids is being a good role model and by living that
healthy lifestyle ourselves. Keri brings her energy and passion to her
classes and clients hoping to infect them with the wellness bug!!
