Bachelor of Science in Kinesiology (U of A)
Physical Therapist Assistant dip. (GMCC)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
PRO-Trainer, Personal Training Specialist (Can-Fit-Pro)
Jessica’s passion and enthusiasm for health and fitness is contagious. She strongly believes that by living an active lifestyle you are able to truly live your life to the fullest! Her approach with clients is one based on trust and open communication. Once goals are set and an action plan is developed, her top priority is to educate, motivate and coach you to ensure those goals are met. With your commitment, Jessica guarantees you will succeed!
Jessica has been recognized as a fitness expert for national magazines including Chatelaine and Canadian Health. Her personal goal of inspiring the world to fitness does not end with clients but extends to other fitness professionals as well. As a Bender Ball and Gliding Disc Master Trainer, she takes great pride in educating and training current and up and coming professionals. Jessica welcomes any questions that you have and looks forward to helping you achieve all your health and fitness goals!content