GLIDING DISCS FIT KIT
Each kit comes with
- 1 pair of Discs - choose carpet or hardwood
- Instruction Flyer
- Total Body Basics DVD.
Gliding Discs are portable, light weight and provide you with a full body sculpting and toning workout
Allows you to do smooth, graceful movements that firm and tone your muscles.
Great for adding a new component to your upper and lower body exercises.
Gliding Discs are designed to slide smoothly on carpet surfaces or hardwood floors.
CARPET discs - are plastic and are for use on a carpet floor surface
HARDWOOD discs - are fabric covered and are for use on a hardwood floor surface