FITT Pro Tool Kit

SATURDAY, JAN 28, 2023

Virtual Event Time:

Please note the start time based on YOUR timezone:
- 7 am - 1:30 pm PST (BC)
- 8 am - 2:30 pm MST, CST (AB, SK)
- 9 am - 3:30 pm CST (MB)
- 10 am - 4:30 pm EST (ON, QC)
- 11 am - 5:30 pm ATL

Live Virtual Streaming Event: From the comfort of your home

You will receive an important follow-up email containing your unique log-in/access to attend your LIVE STREAM experience

LEARN MORE ABOUT THIS TRAINING

CEC Workshop Description

FITt PRO TOOLKIT

Fitness is for everyone - how do we include and make everyone feel successful in the same workout. Join Master Trainer Laurie and delve into practical tools to assist specific group fitness clients. Hybrid is here and now we have a wider variety of clients all participating in 1 class.

Whether you are new to the group fitness industry, or a seasoned veteran, this workshop is perfect for you! The most successful group fitness leaders should be welcoming and adaptable for all students. This is a key part of leading classes and is the future of group fitness for success and client retention.

Join us for this functional, interactive and informative workshop where we will:

Explore various client groups and learn how to better service their needs
Walk away with the skills to teach all your client groups in the same class
Incorporate SAM into your classes – Stability, Agility and Mobility for a functional workout
Maximize your revenue and use your time efficiently

We will review and give you the tools to teach the following client groups:

New to fitness students
Post rehabilitation return to fitness
Musculoskeletal considerations
Pregnacy/post partum client
Long haul covid return to fitness students
Aging athletically
Girth restriction & limitations
Body image
Athletes

Leave with tools and resources to teach a class truly inclusive for ALL!

BONUS: You will also receive a 20 sample class video together with 9 short videos with specific exercises. Yours to keep!

Continuing Education Credits

Canadian CEC's for Live Virtual Webinars Events

AFLCA 5.5, BCRPA 6, canfitpro 3 FIS, HWL and PTS, CFES 6, FNB - 6, MFC 5, SPRA 6

Equipment

Equipment:

Bender Ball OR Small pillow or rolled up towel
Stability Ball
Resistance Band OR leggings
Dumbbells 0R soup cans
Yoga mat

Laurie Idema-Wood - Master Trainer

Laurie Idema-Wood - Master Trainer for FMG

Laurie has been in the fitness industry for over 30 years. She started out as a group fitness leader in land, aqua, cycle, and active older adult disciplines. After completing a degree in Kinesiology, she returned to university for 2 more years to study advanced exercise prescription for clinical populations, then enrolled in massage therapy. She has worked in several sports medicine clinics which paved the way for business ownership. Laurie has owned and operated Body Connections Fitness & Massage Therapy in Regina, SK since 2005. Her passions are myofascial release, instrument assisted soft tissue mobilization, orthopedic assessment & treatment and clinical exercise prescription.

Laurie Idema-Wood (BPAS)(CSEP-CEP) (CKA-KIN) (CSCS)(RMT)(MTAS)(RYT)(FIS)(PTS)

Clinical Exercise Physiologist/ Certified Strength and Conditioning Specialist/ Registered Massage Therapist/Myofascial Release Therapist/ Graston Technique Provider/ Registered Yoga Teacher/ Fitness Instructor Specialist/ Personal Trainer/ Course Conductor -SPRA

Course Materials

A workbook where we will examine case studies for different client groups
BONUS: You will also receive a 20 sample class video together with 9 short videos with specific exercises. Yours to keep!

Our Cancellation Policy for Live Stream Webinars

CANCELLATION POLICY - LIVE ONLINE WEBINARS (LIVE STREAM)

All cancellations must be received in writing, email, fax or letter
There are no refunds for Online Webinars
- If you are unable to attend:
  - you will be provided with a recording of the training for a limited time

Waiver of Liability and Get Active

To meet the requirements our Insurance Providers require, we will need you to Agree to the Waiver and fill out the Get Active Questionnaire

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In signing up for this program you agree to the following

I am voluntarily participating in a class, classes or online webinar hosted by The Fitness Marketing Group Inc. I will be receiving instruction and information concerning fitness and wellness techniques, which may include weight training and other physical activities. I represent and warrant that I have no physical or mental health condition that would prevent my safe participation in any of these modalities . I agree that if I am pregnant, or have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or if I am taking anti psychotic medications that may result in an adverse reaction in connection with physical activities, I will consult with and obtain the permission of a physician prior to engaging in any physical activities in connection with these classes.

I am willingly and voluntarily assuming any risks, injuries, death or damages, known and unknown, which I might incur as a result of participating in a live or online class/webinar hosted by The Fitness Marketing Group Inc. I will not have any liability for such injuries,in the results from participation in the modalities listed, to the maximum extent allowed by applicable law.

I acknowledge and agree that The Fitness Marketing Group Inc. and any trainers under their directions are not a medical professional and does not provide any medical diagnoses or treatment. I agree that if I have any medical condition, I will seek the help of a medical professional.

To the maximum extent permitted by applicable law, I hereby (a) waive and release any claims, known or unknown, I may have against The Fitness Marketing Group Inc. , including its instructors, officers, directors and employees, contractors and agents, arising from or in connection with the services provided by The Fitness Marketing Group Inc. (“Claims”) and agree to indemnify The Fitness Marketing Group Inc. , including its instructors, officers,directors and employees, contractors and agents, from and against any and all Claims.

Get Active

Click here to complete the Get Active Questionnaire

FITT Pro Tool Kit Online Webinar - Jan 28, 2023