Bender Ball Products
Fire Up Your Core & More!
Discover exercises unique to the Bender Ball™ using the STM Approach - Stabilize Then Mobilize!
Core Training is one of the most popular topics in the industry today. Discover innovative exercises using the Bender Ball that will challenge every element of fitness - strength, core, cardio, mind body and more.
The Bender Ball will not only stimulate and strengthen your core, but will strengthen the back, to obtain maximum core stability while improving your posture for a healthier lifestyle. Bender Ball – the original small ball created by Leslee Bender. Portable, Economical and Results Driven!
TAKE THE CHALLENGE
BENDER BALL ROLL BACK WITH MASTER TRAINER LAURIE IDEMA-WOOD
(if you don't have a ball, try it with a small pillow or rolled up towel)