Bender Ball Products

Fire Up Your Core & More!
Discover exercises unique to the Bender Ball™ using the STM Approach - Stabilize Then Mobilize!

Core Training is one of the most popular topics in the industry today.  Discover innovative exercises using the Bender Ball that will challenge every element of fitness - strength, core, cardio, mind body and more. 

The Bender Ball will not only stimulate and strengthen your core, but will strengthen the back, to obtain maximum core stability while improving your posture for a healthier lifestyle.  

Bender Ball – the original small ball created by Leslee Bender.  Portable, Economical and Results Driven! 

TAKE THE CHALLENGE

BENDER BALL ROLL BACK WITH MASTER TRAINER LAURIE IDEMA-WOOD

(if you don't have a ball, try it with a small pillow or rolled up towel)