Barre Amp'd DVD

Barre Amp'd DVD - Featuring Tricia Murphy Madden

Barre workouts focus on muscular endurance, and whether you are a seasoned barre instructor or stepping up to the barre for the first time, this dvd will provide ideas for creating fun, interesting and challenging workouts. There are several small props you can incorporate that will provide in numerous options for unique barre sequencing and choreography without costly equipment. This workshop will amplify your barre classes and leave your members begging for more.

Equipment:  Bender Ball, Figure 8 Tubing, Mat and towel
Running Time:  46 min