Mindy Mylrea has been an innovator in fitness training for over 25 years and is the creator and lead talent behind Gliding, the Gliding Disc exercise program.

Mindy is the creator of Tabata Bootcamp that earned Most Impactful Program of 2013 and has recently released Tabata GX, a program designed towards Group X using her unique timing protocols. 

• Mindy Mylrea is the recipient of the 
  
• 2017 CanFitPro Lifetime Achievement Award,
  
• 2016 Empower Instructor of the Year
  
• 2015 PFP Trainer of the Year
  
• 2015 International Present of the Year
  
• 2008 ECA OBOW Fitness Presenter of the Year
  
• 2004 Can Fit Pro International Presenter of the Year
  
• 1999 International IDEA Fitness Instructor of the Year
  
• National and World Aerobic Champion 
  
• AVIA sponsored Athlete 
  
• A Five Star Presenter for IDEA