DO YOU HAVE NEW MOM'S OR TO-BE MOM'S CLIENTS?
Do you have new mom or to-be mom clients?
For mom, a Barre workout provides the benefit of modified exercises that are not hard on her as her body goes thru changes. In this workshop you will learn the changes in the body of pre and post natal clients and how it affects balance, movement, positioning, breathing, joint action, ROM and exercise selection. Wendy will highlight critical information for creating safe and effective Group Fitness Barre classes that are INCLUSIVE for pre and post natal clients.
BONUS: 1 week prior to the workshop, you will be provided with a Vimeo Link to preview/workout to a 60 minute Master Class. Post Event you will receive an additional 20 minute video featuring additional exercises using portable toys.
Equipment Required - you can purchase equipment and receive FREE shipping in Canada.
- If you are purchasing equipment, register now to ensure delivery prior to the training.
- You receive FREE shipping on equipment (Canada only)
- If you are not purchasing equipment, Equipment Options are shown below.
NB: Exercise caution when using household items - these are meant only for demonstration purposes and we do not assume any liability for incorrect usage or injury.