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Portable Toys For All Fitness Levels - March 6, 2021

Earlybird Discount
2021-01-18
2021-03-01
$99.00CAD
$129.00CAD

Virtual Online Webinar From The Comfort Of Your Home!

$129 Base Price
+ $NaN Purchase a Bender Ball
+ $NaN Purchase a pair of Carpet Gliding Discs
+ $NaN Purchase a pair of Hardwood Gliding Discs
+ $NaN Purchase a Resistance Band
- $30 Earlybird Discount Your Savings...
+ $0 Price Modifiers
$99 Subtotal
       

Saturday, march 6, 2021

Virtual Event Time:

  • Please note the start time based on YOUR timezone:
    • 7:30 am - 11:30 am PST
    • 8:30 am - 12:30 pm MST
    • 9:30 am - 1:30 pm CST
    • 10:30 am - 2:30 pm EST

Live Virtual Streaming Event:  From the comfort of your home

  • You will receive an important follow-up email containing your unique log-in/access to attend your LIVE STREAM experience

If you are paying for someone else:

  • Please provide their full name, address, phone and email in the "Ship To" Section at checkout. 
Workshop Description
portable tools and toys for all fitness levels.

This engaging and unique workshop will introduce you to some of Ron’s most favorite exercises from his repertoire.  You will learn the latest applications and fresh exercise sequences using Bender Balls, Gliding Discs and Resistance Bands.  Crank up the intensity of traditional exercises and learn how to incorporate these dynamic portable tools to create a challenging and results driven program.  Get the creative juices flowing as you learn new ways to use these innocent looking toys which can be modified to suit all fitness levels!

Get ready to fire up your core, cardio and total body strength!!


Equipment Required - you can purchase equipment and receive FREE shipping in Canada. 

  • If you are purchasing equipment, register now to ensure delivery prior to the training
  • If you are not purchasing, Equipment options are shown below. 
    NB:  Exercise caution when using household items - these are meant only for demonstration purposes and we do not assume any liability for incorrect usage or injury. 



Ron McPhee - Master Trainer

Ron McPhee is the owner of On Cue Fitness and has been teaching in the fitness industry since 1992.  Ron started his fitness career working the reception desk greeting clients in a fitness club.  In no time he started taking classes and then becoming certified and  teaching at that same gym.  He spread out from classes in the gym to working with athletes during their dry-land sessions.  Instead of offering a workout in a gym, he offered variations so the athletes could work closer as a team to complete the workouts and motivate each other.  Ron is working in the corporate field, helping the office worker to get moving and having fun.

During his fitness career, he has realized that becoming a group fitness instructor can be a challenge.  There are not a lot of places to go practice the skills.  So Ron began the "Group-X Fitness Instructor Workshop" where new instructors can go to practice and learn some tricks of the trade to become a great instructor.  Ron has been presenting lectures and movement workshops for fitness conferences and smaller educational groups since 2008.

Ron holds the following certifications:Tabata Bootcamp™ and Tabata GX™ Master Trainer,Barre Above™ Master Trainer, Bender Method Master Trainer,canfitpro PRO TRAINER Fitness Instructor Specialist & Personal Training Specialis,, anfitpro PRO TRAINER: CPR & AED,Red Cross Instructor,Cycle Fit Certified, YogaFit Canada Level 1 and TRX

 


Equipment Options
Equipment
 Modification
Bender Ball
 Small pillow, rolled up towel
Gliding Discs
 Paper plates
Bands/Tubing
 Pantyhose, leggings
Continuing Education Credits

Canadian CEC's for Live Virtual Webinars Events

  • AFLCA 4,  canfitpro 2 FIS, 2 HWL, 2 PTS






Course Materials
  • Electronic Workshop Handout
  • 1 week prior to the workshop, you will be provided with a Vimeo link to preview and/or workout to a 60 minute Master Class
  • Certificate of Completion


Cancellation Policy - Live Stream Webinars

CANCELLATION POLICY - LIVE ONLINE WEBINARS (LIVE STREAM)

  • All cancellations must be received in writing, email, fax or letter
  • There are no refunds for Online Webinars
    • If you are unable to attend:
      • you will be provided with a recording of the training for a limited time
      • you will be provided the opportunity to attend another training at a future date

UPON COMPLETION

  • Attendees will be emailed their CEC Certificates
  • Attendees will be able to provide training in either a group or one on one setting