Perfect Posture Slimmer Look DVD
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The Bender Method of Perfect Posture: A Slimmer Look DVD - Featuring Leslee Bender
This informational program is essential in looking at how we carry ourselves throughout our life. There are many postural issues that can contribute to lower or upper back pain. This Bender Method™ video guides you through simple exercises to strengthen and stretch muscle imbalances to improve your posture so that you can look and feel better.
In this video, you will learn correct posture and be able to evaluate your posture compared to common postural imbalances. Specific exercises are then given to restore the way your back should carry you correctly. Whether you sit at a desk or are a soccer mom, we all want to look and feel better for everything that we do. You will be amazed what you can learn about yourself and make the positive changes to a new and perfect posture you!
Running Time: 32 Minutes