A total of 50 movements for the new Ageless Now You! You'll get Access to Leslee's complete online video library built for your needs with movements to:
This book is full of methods and tips to help you Stay Ageless!
It’s built around the four essential components for your ageless now life:
MASSAGE to keep your fascia flexible
MINDSET of positivity and gratitude, including strong motivation to become and stay ageless
MINDFUL EATING for Ageless Now health
MOVEMENT to lubricate your joints
LIVE ONLINE COACHING SESSION
Join Leslee Bender as she guides you through the I Am Ageless Now™ program teaching you step-by step how to live a healthier, pain free life! You will find you have more energy, functionality, flexibility, mobility, and strength.
PLUS INCLUDES A FREE BENDER BALL*
Leslee created this ball to allow you to activate your muscles without compromising your back. Perfect for all ages!