BODYSPORT RESISTANT BANDS - Bulk Roll
Strength by colour
Light Resistance– Light PurpleFor those new to exercise, after-injury, the mature exerciser and young sporting athletes. Great for areas like shoulders and shins where you don’t need much resistance to feel the muscle working. |
Medium Resistance– Dark BlueFor those with some resistance training experience, sport warm ups, strength, agility and flexibility training. Great for working the larger muscle groups – legs, chest and back. |
Heavy Resistance– Light BlueFor those used to resistance training, excellent for increasing sporting speed and endurance. Great for large muscle groups. |