Bender Method of Total Body Bootcamp DVD
The Bender Method of Total Body Boot Camp DVD - Featuring Skip Jennings
The Bender Method™ of Total Body Boot Camp is a high energy and effective workout that will challenge every element of fitness. With a focus on strength, endurance, core, and cardio, this is a non-stop dynamic workout. With boot camp style drills and challenging options, your mind and body will transform to the highest level of fitness.
Running Time: 50 Minutes