Bender Method of Total Body Bootcamp DVD

The Bender Method of Total Body Boot Camp DVD - Featuring Skip Jennings

The Bender Method™ of Total Body Boot Camp is a high energy and effective workout that will challenge every element of fitness.  With a focus on strength, endurance, core, and cardio, this is a non-stop dynamic workout.  With boot camp style drills and challenging options, your mind and body will transform to the highest level of fitness.

Running Time: 50 Minutes